By The post Exercising and Thyroid issues – The facts appeared first on Just Average Jen – Be Your Authentic Self.
Thyroid disease can make you feel dreadful. Even hyperthyroidism, which leaves patients edgy and seemingly full of nervous energy, is not a condition that teams seamlessly with exercise. But exercise – as so often – can help people to manage symptoms, relieve muscle and joint aches and cramps, and generally boost their basic health, which…
The post Exercising and Thyroid issues – The facts appeared first on Just Average Jen – Be Your Authentic Self.
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